Uggg, Tendinitis

[msr13]

Very annoying! New guitar and lots of hand pain. Uggghhh. Ok, venting over-- time to practice. :bonk

[Julia343]

Rest and ice.

[Warnis]

Try a magnetic copper bracelet. I ordered from magnets4health.com... It really does work wonders for tendinitis.

[jzgtrguy]

I've struggled with soft tissue injuries for a long time. There are a lot of threads similar to yours. We feel your pain.

This works big time! The guy I've gone to here in San Diego does it for the Chargers.

http://www.activerelease.com/index.asp?

[msr13]

Thanks for the advice and sympathy. Ice is good. At least numbing.

[Julia343]

Take three days off completely. Then then start back slowly. Warm up before you play -- as in heat. Play for no more than 10 minutes. Apply ice after. Increase time 5 mnutes every couple days. If you feel pain, go back 10 minutes.