View Full Version : Uggg, Tendinitis
08-04-2011, 03:42 PM
Very annoying! New guitar and lots of hand pain. Uggghhh. Ok, venting over-- time to practice. :bonk
08-04-2011, 05:49 PM
Rest and ice.
08-04-2011, 06:10 PM
Try a magnetic copper bracelet. I ordered from magnets4health.com... It really does work wonders for tendinitis.
08-04-2011, 08:35 PM
I've struggled with soft tissue injuries for a long time. There are a lot of threads similar to yours. We feel your pain.
This works big time! The guy I've gone to here in San Diego does it for the Chargers.
08-04-2011, 08:46 PM
Thanks for the advice and sympathy. Ice is good. At least numbing.
08-04-2011, 09:44 PM
Take three days off completely. Then then start back slowly. Warm up before you play -- as in heat. Play for no more than 10 minutes. Apply ice after. Increase time 5 mnutes every couple days. If you feel pain, go back 10 minutes.
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