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Anyone into Baoding balls/ Chinese Therapy balls??

freedom's door

Senior Member
Messages
11,766
I have a set of small ones that i use every morning to loosen up my hands, and then roll under the bottom of my feet.
 

Rockyrollercat

Senior Member
Messages
2,141
I have a pair of Chinese exercise sticks, I think they're called nunchaku. great for the forearms.

RRC
 

Kepi

Guest
Messages
104
I used to sell them (among other things) at a Renaissance Faire (don't tell anyone). I still use them to keep my hands limber - I think it helps my playing for sure.
 

Jahn

Listens to Johnny Marr, plays like John Denver
Silver Supporting Member
Messages
29,250
I used to sell them (among other things) at a Renaissance Faire (don't tell anyone). I still use them to keep my hands limber - I think it helps my playing for sure.
ritchie blackmore approves.

 






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