Anyone into Baoding balls/ Chinese Therapy balls??

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11,766
I have a set of small ones that i use every morning to loosen up my hands, and then roll under the bottom of my feet.
 

Clifford-D

Member
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17,045
great hand exercise

baoding+balls.jpg
 

Kepi

Guest
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104
I used to sell them (among other things) at a Renaissance Faire (don't tell anyone). I still use them to keep my hands limber - I think it helps my playing for sure.
 

Jahn

Listens to Johnny Marr, plays like John Denver
Silver Supporting Member
Messages
29,242
I used to sell them (among other things) at a Renaissance Faire (don't tell anyone). I still use them to keep my hands limber - I think it helps my playing for sure.

ritchie blackmore approves.

Ritchie%20Blackmore.JPG
 




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