Live performance=Jitters

Discussion in 'Playing and Technique' started by sega, Dec 24, 2007.

  1. Jerrod

    Jerrod Silver Supporting Member

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    Jan 7, 2002
    A friend always recommended "Effortless Mastery" by Kenny Werner. Check it out.
     
  2. jzguitar

    jzguitar Member

    Messages:
    246
    Joined:
    Jun 23, 2005
    Location:
    Nashville, TN
    Good book - and it comes with a CD of some meditations. I've used some of the ideas during my more nerve-wracking performance situations (TV stuff sometimes gets me a little edgy). Even something as simple as some deep breathing can relax and center you.
     

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