Most of you folks know to eat healthy foods...what if you overdid it and your doctor told you, "Eat smaller, healthier portions, or be diagnosed with Type II Diabetes"? My doctor has been after me to cut back on the processed carbs, sugars, and junk foods. I do not look forward to my declining years injecting myself with insulin. Yet that is what overeating can do to you, especially the junk foods. Please chime in on this; I'd like to ask your opinions about this subject that is important to everyone.